Thursday, January 8, 2009

Downward Facing Dog Pose

I loved going to YOGA! I am still hurting in places that I didn't even know existed but I can't wait to go back for the next class. I was very "stretchy" the first night and felt great but I knew I was going to be sore for a few days. It hurts so good though.
I was able to locate the place after getting a little lost in the pouring rain. It was wonderful-the mats were set up so that you could look out the windows to the treetops. Of course the rain was non-stop and was so relaxing to look at while stretching. It almost looked fake. The room was dim and I was able to relieve myself of a migraine by the end of the evening. I have honestly never felt more relaxed than I did when I left there (well, maybe on the beach in Jamaica-but who can do that on a regular basis?) I can't wait to start taking the Fundamentals class I have signed up for. My friend, Photobug, will be taking the class as well. We are really focusing on having more mommy time this year. Yoga is a way for us to spend time together, relax/calm our nerves, and rejuvenate so we enjoy the time we have with our chillins'. This is something I have always wanted to do and I am so thankful that I finally got a swift kick in the rear to prompt me to finally do it!

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